© BMOTA
Discover the wonders of The Bahamas.

Take the Family is a travel agency specialising in active, adventure and luxury holidays. Your personal travel advisor will create the perfect The Bahamas holiday for your family, with expert advice and dedicated support throughout.

Visiting The Bahamas for a family holiday

Pink sands, warm seas and some of the clearest water on the planet combine to make The Bahamas one of the most popular destinations in the Caribbean. Take the Family is a UK-based travel agency specialising in family holidays, allowing you to pick from 14 main islands (which come in addition to almost 700 outer islands and cays). There’s something for children of all ages, from the glittering resorts of Paradise Island to the New England charm of Harbour Island.

Family cruises that take in The Bahamas

You might also visit Bahamas as part of a Caribbean cruise taking you to other destinations too – we can help you find the best one for your family. Or many visitors combine the Bahamas with Florida for a two-centre family holiday, and this is something our expert travel agents can also create for you.

As a specialist family travel agency, we can tailor-make the perfect holiday in Bahamas for your family. Contact one of our travel advisors now and let's discuss your dream trip.

Find everything you need to inspire your Bahamas family holiday below.

Images: © The Bahamas Ministry of Tourism & Aviation (BMOTA)

Let us tailor-make the perfect The Bahamas holiday for you

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Things to do in The Bahamas with kids

Family Activities on New Providence Island

Nassau

Start with a visit to downtown Nassau to see its colonial heritage, Victorian mansions and pastel-painted shops, and tour the National Art Gallery of The Bahamas.

Pirates of Nassau

Take little adventurers to Pirates of Nassau, an interactive attraction and museum where they can learn about the real-life pirates of the Caribbean. 

Junkanoo World Museum & Arts Centre

Explore the Junkanoo World Museum & Arts Centre, where the some of the spectacular costumes and floats used in the New Year’s Junkanoo Parade (see When to Go) are created.

Shopping

Shop for souvenirs at the Straw Market. 

Cable Beach

Head 5km west of the city to reach Cable Beach and some of the most exclusive resorts the islands have to offer.

Immerse yourselves in Bahamian culture

Spend a day with a local family as part of the People-to-People Program, organised through the tourist board and available on New Providence and other islands. It’s a great way for kids to learn more about Bahamian culture through the likes of cooking and more.

Family activities on Paradise Island and Grand Bahama

Visit the open-air aquarium 

Head to the world’s largest open-air aquarium, home to 50,000+ marine animals, part of the vast Atlantis Resort, which also has water slides through a tunnel inhabited by sharks.

Grand Bahama

Venture to Grand Bahama (a 30-minute flight from Nassau) One of the more Americanised of the Bahamas, it’s a good bet with older kids and teens keen on outdoor activities, as well as golf and tennis fans.

Family activities on the Out Islands

Visit two of the most popular Out Islands, Eleuthera and Harbour Island, 100km east of Nassau.

On Harbour Island, expect New England charm and a 5km pink-sand beach. Kids delight in travelling by golf cart (the island’s only method of transport) and there are quaint hotels set in old Victorian houses.

Bahamas’ Nature Reserves and Eco-tourism

Exuma Cays Land and Sea Park

Take a powerboat from Nassau to the Exuma Cays Land and Sea Park, a huge natural reserve with coral reefs, exotic marine life and Bahamian iguanas. 

Exuma

With more time to spare, charter a sailing boat to voyage through the Exumas’ 160km string of pristine islands and cays, the location for two James Bond movies.

Inagua National Park

With older kids, fly from Nassau to Inagua National Park at the southernmost tip of the Bahamas, with its population of around 1,000 Bahamians and 80,000+ West Indian flamingos (come in March/April to see them nesting).

Take to the water with the many watersports on offer.© BMOTA

Take to the water with the many watersports on offer.

Food in The Bahamas: What families and kids will enjoy eating

Food in The Bahamas

Food in The Bahamas is international – you’ll find all the global child-friendly favourites in resorts. 

Local Bahamian Dishes to Try

If you can, make the most of the fresh local seafood including crawfish (crayfish), land crabs, yellowtail, red snapper and conch (in chowder and salads or as conch fritters). 

Traditional Bahamian desserts

Sweet treats include pineapple tart and guava duff (made by folding fruit into dough and boiling it).

Relax and enjoy the white sandy beaches and warm clear waters.© BMOTA

Relax and enjoy the white sandy beaches and warm clear waters.

When to go to The Bahamas with kids

Weather in the Bahamas

The weather in The Bahamas is moderate year-round thanks to the trade winds. 

Best time to visit the Bahamas

The best time to go to The Bahamas is September–May, with temperatures a child-friendly 21–24°C. 

Rainy season and hurricane risk

The rainy season in The Bahamas (May–October) brings hot, muggy weather and temperatures of 27–29°C. Hurricanes in the Bahamas are possible from June to November.

Christmas and New Year in The Bahamas 

Bahamas is popular for Christmas family holidays and for New Year, when you can keep the kids up late to watch the spectacular New Year’s Junkanoo Parade in Nassau, with local and national entertainers joining the parade through the city’s streets in a blend of art, culture and music. 

Summer Junkanoo Festival

Due to its popularity, a second Junkanoo now takes place at the Arawak Cay venue in July.

How to get to The Bahamas from the UK

Direct flights to The Bahamas 

There are direct flights from the UK to the Bahamas (London to Nassau) taking 9-10 hours. From Nassau there are connecting flights to the Out Islands and major cities in the Bahamas.

Time difference from the UK

The Bahamas are GMT-5, so it's best to plan a quiet first day to anticipate some jet-lag.

The Bahamas Travel Info

Capital cityNassau

Flying time9hrs All flight times are based on flights from UK London airports, to the capital or nearest destination airport.

Carbon footprint CO2 Estimated tonnes of CO2 produced for return flights for a family of four.

TimezoneGMT -4

CurrencyBahamian Dollar

Weather Today

28°C

81.9°F