© Visit Sardinia


Halfway between Italy and the African coast, Sardinia is an exotic, beautiful island with some of the cleanest, most spectacular beaches in the Mediterranean plus wonderful food. Less crowded and more welcoming than many places in the region, it has few large cities and a relatively unbuilt-up coastline. Ancient monuments dot the interior, testament to the many civilisations who have passed through, from Carthaginian to Spanish and the extraordinary Nuraghic civilisation. 

Great for family holidays with all ages, Sardinia is focused on beach-life and kids will love the many watersports and other activities that the main resorts and most popular beaches have to offer, including sailing and snorkelling in crystal-clear waters.


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Things to do with kids in Sardinia

Head for the chic holiday haven of the Costa Smeralda, the hub of which is the natural ancient harbour of Porto Cervo, with designer boutiques, trendy bars (most selling ice cream and pastries), acclaimed restaurants, and a few nightclubs. One of the best-equipped marinas in the Med, it attracts many world-famous yachting events and tournaments. Spend at least part of your holiday simply hanging out in Piazzetta San Marco, which has been the centre of social life here for hundreds of years and is a terrific place to spot celebs, from Roman Abramovich to Kate Moss, tucking into bowls of mussels.

Explore Neptune's Grotto (Grotta di Nettuno) near the town of Alghero, a sea-level cave-warren using dramatic lighting to enhance stunning stalactites and stalagmites. You get there via 656 Escala del Cabirol or 'goat steps' carved into the cliffside or by boat.

Visit Alghero's Anghelu Ruju Necropolis, a conglomeration of ancient tombs excavated from sandstone dating back to around 3000 BC, and one of the most significant archaeological sites in Sardinia.

Take the Trenino Verde (Little Green Train) between Arbatax and Mandas from June to September – one of the world's great small railways, and a veritable rollercoaster ride through mountains and meadows.

Take the kids to discover the massive bronze-age stone edifice at Barumini – like Stonehenge, its purpose is unknown. 

Check out the Giara di Gesturi, a volcanic plateau rising from a broad plain. A nature reserve of ancient cork forests and shrubs, it's home to the cavallini della Giara, Europe's last wild horses, of which there are believed to be around 500, as well as wild boars and wildcats.

Take a trip to the rocky north of the island, to Capo d'Orso (Cape of the Bear), named for its huge wind-carved rock in the shape of a great crouching bear, looking out to sea. Also in the north, Stintino has one of the best beaches in Italy, La Pelosa.

Cool off at Diverland, a waterpark close to Cagliari.

Sardinia's Little Green Train.@treninoverdesardegna

Sardinia's Little Green Train.


There are very few fast-food restaurants on Sardinia, so you'll need to acclimatize to two-hour lunches and simple but delicious fare. Sardinian cuisine is most heavily influenced by Italian cookery but has its own distinctive specialities. Traditional dishes are mostly based on local meat, including boar and goat, hard noodles, fabulous cheeses and wonderful breads, which figure more largely than pasta here. Recently there has been more of a focus on fresh fish, cooked simply with herbs.

A Sardinian beach.© Visit Sardinia

A Sardinian beach.

When to go to Sardinia

Schedule family holidays in Sardinia any time from late spring to early November, although be aware that August is very hot and busy. If you're here in the first week of July, make sure to catch L'Ardia de San Constantino – a wild horse race commemorating Constantine's victory over Maxentius in 312.

L'Ardia de San Constantino horse race.© Visit Sardinia

L'Ardia de San Constantino horse race.


Sardinia is a good option for both budget and luxury family holidays – it's still possible to find reasonably priced rooms (doubles for less than £85 a night) and a plate of great food for about a fiver, even in the best areas.

Family holidays can cost from less than £200pppw to well over £1000.

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Destination stats

Capital city

Flying time2.75hrs All flight times are based on flights from UK London airports, to the capital or nearest destination airport.

Carbon footprint1.36 CO2 Estimated tonnes of CO2 produced for return flights for a family of four.

TimezoneGMT +1


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Sailing around Sardinia.© Visit Sardinia

Sailing around Sardinia.

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